We are coming up on a great time of year for many people. The holidays bring about a time to gather with family and celebrate together. For some people, especially those in early recovery or struggling with sobriety, however. The holidays can be a major emotional challenge for many different reasons. The most difficult […]
The benefits of living a sober life Staying sober is never easy, especially when the stressors of everyday life begin to pile up. Nonetheless, there are a variety of tools that we learn while in recovery to keep us as far away from the first drink as possible. With the help of our therapist […]
Recovering from any addiction can be extremely emotionally challenging. Before sobriety, most of us were solely focused on getting our drug of choice in order to cover up our emotions. Personally, I know that I lived very selfishly; all I cared about was whether or not I could get the things I thought I needed in […]