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mindfulness
5 Tips for Becoming More Mindful

How to become more mindful in everyday life     The practice of mindfulness has become very popular in the recent years thanks to its many benefits. From reducing stress levels to improving sleep quality and relationships, mindfulness has a positive impact on almost all aspects of an individual’s life.   Here are a few […]

Miracle of Recovery
I Have Witnessed the Miracle of Recovery

How it feels to witness the miracle of recovery as an addiction professional   One of New Directions’ staff members has witnessed the miracle of recovery–on many occasions–and wanted to share thoughts on how that feels. You see and experience a lot as an addiction professional. Please reach out at 216-591-0324 or intake@newdirect.org.