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15 Benefits of Staying Sober

If you are new to this whole sobriety thing and are struggling with the idea of never drinking or drugging again – that’s okay! Coming from a former addict, I totally get it. Everybody has their own journey. However, life really does get a thousand times better if you stay sober. Here are 15 benefits […]

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How to Reignite Your Passion After Addiction

Find your passion after addiction It’s no secret that addiction has spread rampant throughout the United States. According to the Center for Disease Control “Drug overdose is the leading cause of death in Americans under 50.” Addiction has been denounced as a hopeless malady, one that only ends in death, guaranteed despair, and illicit behavior. […]

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5 Tips for Becoming More Mindful

How to become more mindful in everyday life     The practice of mindfulness has become very popular in the recent years thanks to its many benefits. From reducing stress levels to improving sleep quality and relationships, mindfulness has a positive impact on almost all aspects of an individual’s life.   Here are a few […]