Staying sober is one of the toughest battles anyone can fight. Recovering from addiction requires constant vigilance and unwavering commitment. However, that level of effort isn’t always easy to maintain […]
While in early recovery, it is common to feel stressed or anxious about a number of factors in your life. However, if an individual is not equipped with stress-management techniques […]
Our minds are powerful things, I would argue they are the most powerful thing we will ever have to face in our lives. They are going non-stop. I want you […]
We are coming up on a great time of year for many people. The holidays bring about a time to gather with family and celebrate together. For some people, especially […]
The benefits of living a sober life Staying sober is never easy, especially when the stressors of everyday life begin to pile up. Nonetheless, there are a variety of tools […]
Recovering from any addiction can be extremely emotionally challenging. Before sobriety, most of us were solely focused on getting our drug of choice in order to cover up our emotions. […]
Summertime can present unique challenges to young people in recovery, as it is often filled with parties, barbeques, and outdoor events that rarely come without alcohol being involved. In […]
Leaving an Inpatient Treatment center can be a very anxiety ridden and overwhelming time. You are just starting to pick up the pieces of your life and finding out how […]
Life after getting sober and going through the recovery process can be one of the biggest challenges any human being could possibly face. Life in recovery can be awkward and […]
Is Drug and alcohol addiction a disease or choice? It’s important to understand that these are completely separate. Dependency therapy experts weigh in on both sides of the debate to whether […]