Staying Sober Through the Holidays
We are coming up on a great time of year for many people. The holidays bring about a time to gather with family and celebrate together. For some people, especially […]
Why Sober Living is Beneficial
The benefits of living a sober life Staying sober is never easy, especially when the stressors of everyday life begin to pile up. Nonetheless, there are a variety of tools […]
Dating in Early Recovery: Why You Should Wait
Recovering from any addiction can be extremely emotionally challenging. Before sobriety, most of us were solely focused on getting our drug of choice in order to cover up our emotions. […]
7 Ways to a Fun, Sober Summer
Summertime can present unique challenges to young people in recovery, as it is often filled with parties, barbeques, and outdoor events that rarely come without alcohol being involved. In […]
Three Vital Things to do in Early Recovery
Leaving an Inpatient Treatment center can be a very anxiety ridden and overwhelming time. You are just starting to pick up the pieces of your life and finding out how […]
Life In Recovery: It Does Get Easier
Life after getting sober and going through the recovery process can be one of the biggest challenges any human being could possibly face. Life in recovery can be awkward and […]
How Your Fitness Routine Can Help Prevent a Relapse
Different drugs affect the body in different ways, forming habits through repetition, chemical dependency, or altered brain function. Recovery, on the other hand, takes unrelenting willpower, sharp mental focus, and, apparently, exercise. While […]
Drug and Alcohol Addiction: A Disease or Choice?
Is Drug and alcohol addiction a disease or choice? It’s important to understand that these are completely separate. Dependency therapy experts weigh in on both sides of the debate to whether […]
15 Benefits of Staying Sober
If you are new to this whole sobriety thing and are struggling with the idea of never drinking or drugging again – that’s okay! Coming from a former addict, I […]
The Things To Remember As A Person in Recovery
When we talk about being a person in recovery, it can be complicated as not every person will find their recovery or sobriety in the same way. So, while some […]