We are coming up on a great time of year for many people. The holidays bring about a time to gather with family and celebrate together. For some people, especially those in early recovery or struggling with sobriety, however. The holidays can be a major emotional challenge for many different reasons. The most difficult […]
The benefits of living a sober life Staying sober is never easy, especially when the stressors of everyday life begin to pile up. Nonetheless, there are a variety of tools that we learn while in recovery to keep us as far away from the first drink as possible. With the help of our therapist […]
Summertime can present unique challenges to young people in recovery, as it is often filled with parties, barbeques, and outdoor events that rarely come without alcohol being involved. In early recovery, it can be easy to be filled with feelings of dread and discontent as summer rolls around. However, being sober doesn’t mean your […]
If you are new to this whole sobriety thing and are struggling with the idea of never drinking or drugging again – that’s okay! Coming from a former addict, I totally get it. Everybody has their own journey. However, life really does get a thousand times better if you stay sober. Here are 15 benefits […]
When we talk about being a person in recovery, it can be complicated as not every person will find their recovery or sobriety in the same way. So, while some people in recovery can start a clean life and not look back, it’s not always that easy, it’s a unique experience for each person. This […]