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How Your Fitness Routine Can Help Prevent a Relapse

Different drugs affect the body in different ways, forming habits through repetition, chemical dependency, or altered brain function.  Recovery, on the other hand, takes unrelenting willpower, sharp mental focus, and, apparently, exercise.  While […]

  • February 13, 2019
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15 Benefits of Staying Sober

If you are new to this whole sobriety thing and are struggling with the idea of never drinking or drugging again – that’s okay! Coming from a former addict, I […]

  • February 1, 2019
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How to Reignite Your Passion After Addiction

Find your passion after addiction It’s no secret that addiction has spread rampant throughout the United States. According to the Center for Disease Control “Drug overdose is the leading cause […]

  • January 17, 2019
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5 Things That Would Have Helped During My Addiction

Here are 5 things that would have helped me through my addiction     I struggled with addiction when I was only 14 years old. It’s such a young age […]

  • October 2, 2018
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Therapy Can Help with Personal Confidence Issues

How therapy can help with confidence issues     Many of your problems can be solved by being more confident in yourself. Confidence is when you believe you can accomplish […]

  • June 9, 2018

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