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How Your Fitness Routine Can Help Prevent a Relapse

Different drugs affect the body in different ways, forming habits through repetition, chemical dependency, or altered brain function.  Recovery, on the other hand, takes unrelenting willpower, sharp mental focus, and, apparently, exercise.  While […]

  • February 13, 2019
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5 Things That Would Have Helped During My Addiction

Here are 5 things that would have helped me through my addiction     I struggled with addiction when I was only 14 years old. It’s such a young age […]

  • October 2, 2018

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