Three Vital Things to do in Early Recovery
Leaving an Inpatient Treatment center can be a very anxiety ridden and overwhelming time. You are just starting to pick up the pieces of your life and finding out how […]
Life In Recovery: It Does Get Easier
Life after getting sober and going through the recovery process can be one of the biggest challenges any human being could possibly face. Life in recovery can be awkward and […]
How Your Fitness Routine Can Help Prevent a Relapse
Different drugs affect the body in different ways, forming habits through repetition, chemical dependency, or altered brain function. Recovery, on the other hand, takes unrelenting willpower, sharp mental focus, and, apparently, exercise. While […]
Drug and Alcohol Addiction: A Disease or Choice?
Is Drug and alcohol addiction a disease or choice? It’s important to understand that these are completely separate. Dependency therapy experts weigh in on both sides of the debate to whether […]
15 Benefits of Staying Sober
If you are new to this whole sobriety thing and are struggling with the idea of never drinking or drugging again – that’s okay! Coming from a former addict, I […]
The Things To Remember As A Person in Recovery
When we talk about being a person in recovery, it can be complicated as not every person will find their recovery or sobriety in the same way. So, while some […]
How to Reignite Your Passion After Addiction
Find your passion after addiction It’s no secret that addiction has spread rampant throughout the United States. According to the Center for Disease Control “Drug overdose is the leading cause […]
Coping with the Transition from Inpatient to Outpatient Treatment and Individual Therapy
How to deal with transitions for treatment and therapy Asking for help and taking the first steps on the road to recovery can be terrifying. Most of us […]
5 Things That Would Have Helped During My Addiction
Here are 5 things that would have helped me through my addiction I struggled with addiction when I was only 14 years old. It’s such a young age […]
How to Best Support a Loved One’s Cancer Battle
How to offer support to a loved one battling cancer Cancer is a horrible disease that ruins lives and devastates families. No matter what technological and medical advances […]