Life after getting sober and going through the recovery process can be one of the biggest challenges any human being could possibly face. Life in recovery can be awkward and […]
Is Drug and alcohol addiction a disease or choice? It’s important to understand that these are completely separate. Dependency therapy experts weigh in on both sides of the debate to whether […]
If you are new to this whole sobriety thing and are struggling with the idea of never drinking or drugging again – that’s okay! Coming from a former addict, I […]
When we talk about being a person in recovery, it can be complicated as not every person will find their recovery or sobriety in the same way. So, while some […]
Find your passion after addiction It’s no secret that addiction has spread rampant throughout the United States. According to the Center for Disease Control “Drug overdose is the leading cause […]
How to deal with transitions for treatment and therapy Asking for help and taking the first steps on the road to recovery can be terrifying. Most of us […]
How to offer support to a loved one battling cancer Cancer is a horrible disease that ruins lives and devastates families. No matter what technological and medical advances […]
How to become more mindful in everyday life The practice of mindfulness has become very popular in the recent years thanks to its many benefits. From reducing stress […]
How therapy can help with confidence issues Many of your problems can be solved by being more confident in yourself. Confidence is when you believe you can accomplish […]